Hatha Yoga Class Online For Beginners
Please allow an hour for this gentle Hatha Yoga practice.
This is an opportunity for you to explore your practice at home. There are no expectations. Be gentle, and if you need any further support please do not hesitate to reach out by commenting below.
You may like to have a blanket for Shavasana (at the end) where we have our final relaxation.
With love,
Jen
It would be beautiful to hear your experience of the practice. Please share in comments below.
Hey Jen, the video was very detailed and descriptive. It is easy to understand. Keep making such videos.
Great to hear from you at The Yoga Institute Goa. I will keep creating such videos and I hope you will enjoy and share them with those who would benefit. Have a lovely day 🙂
We will surely share them. 🙂
I practice yoga regularly and love to explore new yoga poses. The video spreads awareness among people and really easy to understand for everyone.
Hi there, I wish for to subscribe for this blog to get latest updates, so where can i do it please help out. Susana Paul Cosetta
You can do this on the homepage – https://www.jen-stuart.com/
When you subscribe you will also receive a free yoga ebook to your inbox. Enjoy 🙂
Way cool! Some extremely valid points! I appreciate you penning this post and the rest of the website is really good. Lora Codi Mordecai
Thanks for stopping by, have a lovely day.
Time marches on and techniques we. Before we know it, we are older and so are our parents or cherished ones. Greta Guglielmo Ursi
Thank you for sharing.
Wow, great article. Much thanks again. Much obliged. Candide Dean Timotheus
Thanks for sharing, glad you enjoyed the class.
Hmm it looks like your website ate my first comment (it was super long) so I guess I’ll just sum it up what I had written and say, I’m thoroughly enjoying your blog. I as well am an aspiring blog writer but I’m still new to everything. Do you have any points for beginner blog writers? I’d certainly appreciate it.
Lovely to hear from you, my advice would be to simply share from a space of authenticity and the rest will follow. I am pleased my website is useful tool for you and know that you can always reach out again.
Really appreciate you sharing this blog post. Really looking forward to read more. Really Great. Linea Warren Fiedler
Hi Linea, lovely to hear from you. Thank you for sharing and I look forward to connecting again soon.